Online Health and Safety Courses

Whether it’s for you or your team, our online training courses are here to help.

Empower yourself and your team with our comprehensive online training courses designed to enhance workplace safety and compliance.

Our online health and safety courses offer flexible learning options, allowing individuals to learn at their own pace and convenience. Whether you're a small business or a large corporation, our eLearning solutions are cost-effective and efficient, minimising downtime and maximising productivity.

Why Choose Our Online Training Courses?

  • Convenient access to essential health and safety knowledge
  • Interactive and engaging content for optimal learning
  • One-on-one tutor-led sessions tailored to individual needs
  • Affordable pricing with no hidden costs
  • Immediate access to course materials for quick completion

Don't compromise on safety. Explore our range of online training courses today and ensure a safer, healthier workplace for you and your team.

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Health & Safety Training Courses

Abrasive Wheels

This course is aimed at anyone who uses abrasive wheels or employs people who use them as part of their work.  It covers different types of abrasive wheels, safety in their use and how to identify the wheel type.

  • IATP, IIRSM & CPD Approved
  • 100 minutes duration
  • £20.00 +VAT

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Asbestos Awareness

As well as informing you about the risks of working with asbestos, the course will deliver a lot more information about: Recognising asbestos, where it’s used, minimising the risks and the legislation about working with asbestos.

  • IATP, IIRSM & CPD Approved
  • 65 minutes duration
  • £20.00 +VAT

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Asbestos Awareness for Architects and Designers

This course is a variation on the Asbestos Awareness course that contains specific information for designers and architects.

  • IATP, IIRSM & CPD Approved
  • 65 minutes duration
  • £20.00 +VAT

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Assessing Display Screen Equipment

This course is aimed at companies who employ users of display screen equipment, or DSE as it’s often called, and is intended to be completed by those who will be assessing the DSE setups of employees. DSE is a term that covers a wide range of equipment. If equipment like this is not set up correctly, users are at increased risk of certain disorders.

  •  IIRSM & CPD Approved
  • 110 minutes duration
  • £20.00 +VAT

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Banksman Training

This course will cover common vehicle reversing accidents and the crucial role played by the banksman. It’ll also look at the controls and actions that can reduce the likelihood of such accidents.

We’ll cover vehicle hazard safety checks and the industry-standard hand and verbal signals that banksmen can use during vehicle manoeuvres

  • CPD Approved
  • 40 minutes duration
  • £20.00 +VAT

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Basic Fire Safety Awareness

This course explains, in brief, why fires occur and what actions you must take to help prevent them starting and the actions you must take when they do. By completing this course you will be making your workplace a safer environment.

  • IOSH, The Institute of Hospitality, IIRSM, Gatehouse Awards, CPD & IFE Approved
  • 60 minutes duration
  • £20.00 +VAT

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Basic Legionella Management

Explaining the background to Legionella and Legionnaires’ Disease, the potential risks associated with water systems and how these can be prevented or controlled.

  • IIRSM, Gatehouse Awards & CPD Approved
  • 75 minutes duration
  • £20.00 +VAT

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Behavioural Safety

This course defines behavioural safety and explains the origins of the concept. It covers how it can be implemented in the workplace and some of the potential benefits. It includes analysis of some examples of ‘at risk behaviours’ and some examples of ways you can measure how well your organisation is doing when it comes to safety. Finally it touches on some of the key laws regarding health and safety in the workplace and how to ensure positive workforce attitudes.

  • IOSH & IIRSM Approved
  • 45 minutes duration
  • £20.00 +VAT

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CDM Awareness

This awareness course covers the core concepts of the regulations and details the various roles that are required for a construction project along with the key documents that need to be produced. It starts with an introduction to CDM, then covers some of the parameters that need to be checked when a project is being planned. It finishes by detailing a number of example projects that illustrate how the regulations can be applied.

  • IOSH & IIRSM Approved
  • 50 minutes duration
  • £20.00 +VAT

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Control of Substances Hazardous to Health (COSHH)

This course covers what you need to know about the Control of Substances Hazardous to Health. It’s aimed at anyone who is exposed to Substances Hazardous to Health at work, as well as line managers with responsibility for such people.

  • IIRSM Approved
  • 125 minutes duration
  • £20.00 +VAT

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Display Screen Equipment Awareness

This course is aimed at users of display screen equipment, or DSE as it’s often called. DSE is a term that covers a wide range of equipment. If DSE equipment like this is not set up correctly, users are at increased risk from certain disorders. As an employee, you share the responsibility to keep people safe at work. That means undergoing relevant training and ensuring that rules are followed.

  •  IOSH, IIRSM & CPD Approved
  • 50 minutes duration
  • £20.00 +VAT

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Electrical Safety

This course will start by covering the many benefits electricity brings to society, as well as its key components voltage, current and resistance. It will explain the two main types of electricity, cover UK accident and death statistics, and describe a simple way of remembering the electrical hazards. It then goes on to provide basic instructions about how you could safely help someone you suspect has received an electric shock.

  • IOSH & IIRSM Approved
  • 45 minutes duration
  • £20.00 +VAT

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Emergency First Aid at Work

What is Emergency First Aid? Well it’s exactly that, the first aid to be offered if an incident occurs. Not many of us are confronted with scenes of blood and gore in our everyday lives – so usually first aid could be as simple as sticking a plaster on a small cut.
This Emergency aid course will highlight some of the most common situations that you might come across and the actions that you can take to help.

  • IIRSM Approved
  • 150 minutes duration
  • £20.00 +VAT

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Fire Doors

This short course provides you with an introduction to fire doors in the workplace and why they play an important part in fire safety planning. It’ll also look at the different types of fire doors and importance of fire door maintenance.

  • 40 minutes duration
  • £20.00 +VAT

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Fire Extinguisher

Learn how to identify the different types of fire extinguishers that are available, understand when, where, and which fire extinguisher to use and know what actions to take upon discovering a fire.

  • IOSH, Institute of Hospitality, IIRSM, Gatehouse Awards & CPD  Approved
  • 25 minutes duration
  • £20.00 +VAT

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Fire Marshal

The main outcome of this training course is to provide you with the knowledge to carry out the functions of a fire marshal.

Please note, this course also contains all of the content in the Basic Fire Awareness and Fire Extinguisher courses.

  • IIRSM, Gatehouse Awards & CPD Approved
  • 220 minutes duration
  • £20.00 +VAT

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Introduction to Personal Safety for Lone Workers

This course acts as an introduction to personal safety for lone workers and applies to those who work alone within business premises, mobile workers and homeworkers.

It covers the legal responsibilities of employers and employees and some common security precautions that can be implemented.

  • IIRSM & IOSH Approved
  • 45 minutes duration
  • £20.00 +VAT

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Hand Arm Vibration Syndrome

This short course provides you with an introduction to Hand Arm Vibration Syndrome, otherwise known as HAVS.  The course starts by establishing exactly what Hand Arm Vibration Syndrome is, before providing a detailed description of the symptoms and consequences of the disorder.  It then provides an overview of the equipment and work-related situations most likely to pose a risk of HAVS, and the exposure values that must be complied with by law.

  • 40 minutes duration
  • £20.00 +VAT

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Hot Works

This short course provides you with an introduction to hot work, the hazards associated with it and controls that can be put in place to minimise these hazards.

  • 30 minutes duration
  • £20.00 +VAT

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Introduction to Risk Assessment

At the end of this course, candidates will understand what a risk assessment is and how a risk assessment is completed.

This course will define important terms, provide some basic background information to explain how important risk assessments are and discuss some of the legislation that applies.

  • IIRSM Approved
  • 90 minutes duration
  • £20.00 +VAT

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Please note: We recommend the completion of IOSH Managing Safely if you are required to complete Risk Assessments in your workplace. 

Managing Occupational Health and Wellbeing

This course explains the key elements, procedures and activities involved in successful Occupational Health and Safety Management in the workplace. The course show how professional Occupational Health and Safety Management benefits individuals and organisations.

  • CPD Approved
  • 90 minutes duration
  • £25.00 +VAT

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Ladder Safety

This short course provides a detailed exploration into ladder safety. You will learn about the different types of ladders, how to check and secure a ladder, and what a competent person looks at during a ladder inspection along with the laws that govern ladder safety.

  • 40 minutes duration
  • £20.00 +VAT

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Lifting Operations & Lifting Equipment Regulations (LOLER)

This short course provides you with an introduction to the Lifting Operations and Lifting Equipment Regulations 1998, otherwise known as LOLER.

  • 28 minutes duration
  • £20.00 +VAT

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Manual Handling

This course outlines exactly what constitutes manual handling and covers the regulations and legislation that apply to manual handling tasks. It then goes on to cover safe handling techniques and how to develop good habits in relation to manual handling. It finishes off by introducing some practical solutions and the use of mechanical aids.

Please note that this is an awareness course only, if your duties include manual handling you may also need further practical training - please contact us to arrange this.

  • IOSH, IIRSM & CPD Approved
  • 75 minutes duration
  • £20.00 +VAT

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Noise Awareness

This course will show you how dangerous noise can be in the workplace, and the main safety issues you should be aware of. It will take you through some of the simple science, the main laws that apply and introduce you to noise level limits. It also covers some of the specific health risks and how to avoid them by producing risk assessments, action plans and through the provision of appropriate Personal Protective Equipment.

  • IOSH, IIRSM & CPD Approved
  • 55 minutes duration
  • £20.00 +VAT

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Personal Protective Equipment

This course will show how wearing PPE plays a crucial role in preventing and reducing fatalities, injuries and diseases at work. It includes details of a wide range of PPE options, examines the legislation and regulations and also covers the role risk assessment plays in the selection and use of PPE. The course concludes with advice on how to use, fit and wear PPE and its physical and theoretical limitations.

  • IOSH, IIRSM & CPD Approved
  • 60 minutes duration
  • £20.00 +VAT

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Provision & Use of Work Equipment Regulations (PUWER)

This short course provides you with an introduction to the Provision and Use of Work Equipment Regulations, otherwise known as PUWER. You will learn about the types of equipment that fall under this legislation along with the common hazards, equipment inspections and maintenance.

  • 34 minutes duration
  • £20.00 +VAT

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Slips, Trips and Falls

This course will introduce you to some of the statistics relating to slips, trips and falls and dispel some of the myths surrounding them. It also touches on the law as it relates to slips, trips and falls. It contains real examples of where things have gone wrong and some practical steps that could have been taken to prevent these incidents. The course also covers some of the straightforward changes that can be made in most businesses to significantly reduce the risk of a slip, trip or fall incident occurring.

  • IOSH & IIRSM Approved
  • 60 minutes duration
  • £20.00 +VAT

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Working at Height

This course is aimed at anyone who undertakes work at height, or who employs people who regularly work at height. It covers what constitutes work at height, the safety issues, and how to assess and reduce some of the risks.

Please note that this is an awareness course only, if your duties include working at height you will also need further practical training, please contact us to arrange this.

  • IIRSM, Gatehouse Awards & CPD Approved
  • 105 minutes duration
  • £20.00 +VAT

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Working in Confined Spaces

This course will cover the legislation associated with working in confined spaces. What constitutes a confined space, the potential hazards, safe operating procedures, and emergency procedures and rescue.

Please note:

This is an awareness course only, designed for people who need to be aware of the hazards and risks of confined space working but are not required to enter a confined space.

If you are required to perform any work activity in, or in the proximity of, a confined space then you will also need to have an ‘approved’ standard of practical training at the ‘appropriate’ level.

  • IOSH, IIRSM & CPD Approved
  • 25 minutes duration
  • £20.00 +VAT

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Workplace Health and Safety

This course covers general health and safety issues that apply to a wide range of types of businesses and sectors, from office and retail environments to workshops and factories. The wide range of topics covered makes this a great course to act as an introduction to health and safety in the workplace that can then be built on with more detailed courses that cover specific hazards that employees might come into contact with in specific workplaces. 

This makes this course a useful part of the induction process.

  • IOSH, IIRSM & CPD Approved [Also Meets Irish Legislation]
  • 45 minutes duration
  • £20.00 +VAT

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Working Safely

Working safely is in the interest and concern of all staff, both employers and employees. Health and safety is one of the few areas where the law places specific duties specifically on employees so a knowledge of where this applies and how to ensure that it is adhered to is vital to protect individuals and businesses.

Most workers feel that accidents are something that only happens to other people. The reality is that too many workers are coming to harm by not observing Health and Safety laws and not working to safe systems of work - the physical, mental and financial burden of these accidents can have a huge impact on themselves, their families and their colleagues.

The course covers a wide range of topics including fire safety, asbestos awareness, working at height, COSHH, PPE and electricity therefore, provides an excellent induction course to health and safety.

The course also covers methods for improving safety performance and methods of protecting the environment.

  • IIRSM, Gatehouse Awards & CPD Approved
  • 150 minutes duration
  • £35.00 +VAT

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Essential Business Training Courses

Anti-Bribery & Corruption

This course examines bribery and the legislation surrounding it, as well as measures and procedures that can uncover, control and reduce the impact of this criminal activity. This information is broken down into the following sections:

  • Why corruption and bribery occur,
  • The UK Bribery Act,
  • Anti-bribery policies,
  • Anti-bribery management systems and
  • How to deal with bribery in the workplace.

 

  • CPD & Institute of Hospitality Approved
  • 50 minutes duration
  • £20.00 +VAT

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Anti-Money Laundering

This course covers the essential facts about money-laundering, along with the relevant legal aspects and how companies can set up systems and policies to detect and deal with what is a major criminal problem worldwide.

  • CPD & Institute of Hospitality Approved
  • 50 minutes duration
  • £20.00 +VAT

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Cyber Security

Employees, managers and directors should all have a good understanding of the threat posed by cyber-attacks and the importance of guarding against data breaches. This short course will explain why cyber attacks and data breaches happen and provide practical advice on how to set up effective defences.

  • CPD  & IIRSM Approved
  • 25 minutes duration
  • £20.00 +VAT

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Drug and Alcohol Awareness

This course is intended to provide you with the information you need to understand and spot the signs of drug and alcohol misuse. It covers the legal and social implications for the individual and for your company if you find out an employee is misusing drugs. This course discusses the law, different types of drugs, and policies that can be put in place to protect yourself, your business and your employees.

  • CPD, IIRSM & Institute of Hospitality Approved
  • 80 minutes duration
  • £20.00 +VAT

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Environmental Awareness

This online course aims to increase your awareness of major environmental issues and provide an introduction to environmental management systems.

It will start by defining important terms and identifying the key environmental issues the world is facing.  You’ll learn about environmental impacts, and the course will look at the issue of global climate change, including greenhouse gases, carbon, acid rain and loss of biodiversity.

  • 60 minutes duration
  • £20.00 +VAT

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Equality, Diversity & Discrimination

We’ve all heard and used the words ‘equality’ and ‘diversity’ before but what do they actually mean and how do they affect you as an employer or employee?

Well if you take the words on their own they are actually quite different, equality is the state of being equal, especially in rights and opportunities.
Diversity is the state of being different or varied.

When it comes to places of work employers need to ensure that they meet their responsibilities in relation to equality and diversity.

  • CPD Approved
  • 70 minutes duration
  • £20.00 +VAT

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Introducing GDPR

This course is designed for front line data processors and provides a clear introduction to the main elements of the GDPR, including compliance and the consequences of non-compliance.

It explains the roles of key players and covers the main categories of personal data and the lawful basis for data processing. Other topics examined include the main Principles of the GDPR and the Rights for Individuals, along with the importance of your Privacy Policy.

  • CPD Approved
  • 60 minutes duration
  • £20.00 +VAT

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Modern Slavery

This course covers the main aspects and concerns over modern slavery, particularly in the UK.

Modern slavery is the recruitment, movement, harbouring or receiving of adults and children. In the UK, it’s estimated there are more than 130,000 modern slavery victims, and throughout this course, we’ll be presenting example case studies.  Modern slavery is wide-ranging and includes forced labour, debt bondage and sexual exploitation, along with forced marriage and criminal exploitation.

  • 40 minutes duration
  • £20.00 +VAT

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Lockdown Procedure in Schools

This course will start by introducing the learning outcomes and role of the lockdown officer, then discuss some of the likely reasons for a lockdown, go over some of the steps you can take to prepare your school for lockdown as well as what to do in the event of a lockdown taking place.

  • CPD Approved
  • 60 minutes duration
  • £25.00 +VAT

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Stress Management

Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you. This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

  • CPD  & IIRSM Approved
  • 30 minutes duration
  • £20.00 +VAT

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Developing A Workplace Mental Health Policy

This course explains the difference between mental health and mental illness. It covers the symptoms of a number of the most common mental illnesses so you will know what to look out for or what to expect if you are working with someone with one of these conditions. As well as providing some practical advice on how you can work effectively with those affected by these conditions.

  • CPD Approved
  • 25 minutes duration
  • £20.00 +VAT

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Mental Health Awareness

When people have good mental health, they are more likely to fulfil their potential. That means they enjoy work and cope easily with work situations. They have a happy family life and good social relationships. This course covers the steps that organisations should consider when developing and implementing a comprehensive workplace Mental Health Policy.

  • CPD Approved
  • 20 minutes duration
  • £20.00 +VAT

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Mental Health First Aid

Mental Health First Aid teaches participants how to notice and support individuals who may be experiencing mental health issues or exhibiting the signs of substance use in a work environment. They are also taught how to connect those people with appropriate help from fellow employees, community resources or healthcare professionals.

  • Gatehouse Awards, CPD & IIRSM Approved
  • 90 minutes duration
  • £20.00 +VAT

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Supervising Mental Health at Work

This course will look at supervising stress and mental health at work and show you how to create a good mental health culture in your workplace.

  • CPD & IIRSM Approved
  • 25 minutes duration
  • £20.00 +VAT

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Food Safety Training Courses

Level 2 Food Safety – Catering

Food safety combines a number of practices to reduce health hazards. These include premises hygiene, personal hygiene, risk control, pest control and waste management. This level 2 course is about minimising the level of potential hazards in a food catering setting.

  • Institute of Hospitality, IIRSM, Gatehouse Awards & CPD Approved [Also Meets Irish Legislation] 
  • 75 minutes duration
  • £25.00 +VAT

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Level 2 Food Safety – Retail

Food safety combines a number of practices to reduce health hazards. These include premises hygiene, personal hygiene, risk control, pest control and waste management. This level 2 course is about minimising the level of potential hazards in a food retail setting.

  • Institute of Hospitality, IIRSM, Gatehouse Awards & CPD Approved [Also Meets Irish Legislation] 
  • 75 minutes duration
  • £25.00 +VAT

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Supervising Food Safety – Level 3

This is a detailed course that starts with basic definitions, then follows a logical path through other topics including, types of food hazards, personal hygiene, pest control, legislation, enforcement, and the design and cleaning of premises and equipment. It also discusses how to implement a successful food safety management system.

There’s a wide range of topics because an effective Food Safety Management System, professionally run, protects your customers, your staff, and the reputation of your company.

  • IIRSM, Gatehouse Awards & CPD Approved
  • 260 minutes duration
  • £99.00 +VAT

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Introduction to HACCP – Level 2

This course will start by covering some of the key terms you will need to understand before moving on to identifying critical control points and analysing some of the key hazards. It’ll show you how to determine control points and how to avoid cross-contamination in the food chain. It will also cover some of the control measures that can be taken along with how to address a problem if a critical limit is breached.

  • CPD, Gatehouse Awards, Institute of Hospitality & IIRSM Approved 
  • 80 minutes duration
  • £20.00 +VAT

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NVQ Units & CSCS preparation training

NVQ Unit – Conforming to General Health, Safety and Welfare in the Workplace

This course can be used as part of the Level 2 NVQ Mandatory Unit Conforming to General Health, Safety and Welfare in the Workplace. It provides the knowledge components of this unit and the final module will allow you to type in your answers to some of the key questions the unit discusses. These answers, once marked as completed by your assessor can then be downloaded and added to your work portfolio.

  • 55 minutes duration
  • £99.00 +VAT

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NVQ Unit – Conforming to Productive Working Practices in the Workplace

This course can be used as part of the Level 2 NVQ Mandatory Unit, Conforming to Productive Working Practices in the Workplace. It provides the knowledge components of this unit and the final module will allow you to type in your answers to some of the key questions the unit discusses. These answers, once marked as completed by your assessor can then be downloaded and added to your work portfolio.

  • 35 minutes duration
  • £99.00 +VAT

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NVQ Unit – Erecting and Dismantling Working Platforms

This course can be used as part of the Level 2 NVQ Mandatory Unit Erecting and Dismantling Working Platforms. It provides the knowledge components of this unit and the final module will allow you to type in your answers which, once marked as completed by your assessor can then be downloaded and used as part of your work portfolio.

  • 70 minutes duration
  • £99.00 +VAT

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NVQ Unit – Moving, Handling and Storing Resources in the Workplace

This course can be used as part of the Level 2 NVQ Mandatory Unit Moving, Handling and Storing Resources in the Workplace. It provides the knowledge components of this unit and the final module will allow you to type in your answers to some of the key questions the unit discusses. These answers, once marked as completed by your assessor can then be downloaded and added to your work portfolio.

  • 45 minutes duration
  • £99.00 +VAT

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Level 1 Health and Safety in a Construction Environment (Leading to CSCS Green Card)

Health & Safety is a significant concern. Everyone has an essential role to play in reducing deaths and accidents at work. Failure to meet the requirements of Health and Safety regulations carries serious consequences so understanding these requirements is vital.

This course is aimed at those starting out in the construction industry and provides an introduction to some of the key aspects of health and safety on and around construction sites. 

It can be taken along with the accredited exam to provide you with a recognised qualification that can form part of your CSCS card application.  

  •  ETA Awards & IIRSM Approved
  • £75.00 +VAT

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Preparation for the CITB Health, Safety & Environment Test

This course is for candidates who have completed their Level 1 Health and Safety in a Construction Environment course and want to prepare for the touch screen test.

The course reviews the key learning objectives of the Level 1 course and concludes with a 50 question test that has been produced in the style of the touch screen test.

  • CPD Approved
  • £20.00 +VAT

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CQMS can compile a training matrix to ensure all levels of employees receive suitable and sufficient training.

 If you would like to discuss your training needs please contact us: Email training-events@cqms-ltd.com, complete our enquiry form or telephone 01476 566665.